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Birth Doula Support

As a certified full spectrum doula with a holistic approach, I support you through the powerful transformation of pregnancy, birth, and early postpartum. My care blends evidence-based guidance, emotional and physical support, and intuitive healing practices.

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Includes:

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2 Prenatal Visits

​We will discuss your birth preferences, build trust and connection, and prepare for the big day. These visits include:

  • Birth planning & advocacy guidance

  • Comfort measures & partner support techniques

  • Exploration of emotional readiness and mindset for birth

  • Postpartum planning and resources

  • One Reiki session to promote calm and connection

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Ongoing Text & Phone Call Support

From the moment we begin working together until the early postpartum period, I’m here for you. Ask questions, share updates, or check in for reassurance; you’re not alone.

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Labor & Birth Support

Whether at a hospital, birth center, or your home, I provide continuous, compassionate support throughout your labor and birth experience. This includes:

  • Hands-on comfort techniques including counter-pressure and massage

  • Guidance on position changes to promote labor progression

  • Breath coaching and emotional reassurance

  • Partner guidance and support

  • Assistance communicating your birth preferences in collaboration with your care team

  • Support understanding medical procedures

  • Reiki as desired to promote peace, intuitive connection, and tension release

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1 Postpartum Visit
Within the first few days after birth, I will return to provide additional support as you adjust to life with your baby. This visit includes:

  • Emotional check-in and birth story processing

  • Postpartum healing check-in

  • Newborn care and feeding support

  • Reiki for healing and energetic balance

  • Referrals as needed for both medical and personal support

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Investment: Starting at $1800

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Reiki

 

60-minute In-Home Reiki Session:  $120

 

Reiki is a gentle, hands-on energy healing practice that helps calm the nervous system, reduce stress, and bring the body into a state of balance. As a Reiki practitioner, I come to your home and create a peaceful, grounded environment where you can relax fully and receive intuitive, holistic care. This work is open to everyone - parents, non-parents, caregivers, and anyone in need of restoration.

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Each session includes a brief check-in, grounding breathwork, and energy healing tailored to your unique needs.​

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Additional time can be added if desired. Travel within the Northshore Massachusetts area is included; a small fee may apply for extended travel.

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Reiki
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Services

Rachel Meredith Holistics

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